Yours truly, the strong Egon(n) has a weakness. It seems that after multiple sessions of tennis (after a life in quiet fat accumulation) the elbow has decided to not play along fully anymore.
I have always thought that tennis elbow is something untrained and unfit people get. Now I know that is true! :-)
The fight to get fit again has now received more fuel in form of motivation.
103.5 kg on the scale this morning. Down around 2.5 kg:s since the start of a more healthy life almost a month ago, but I have somehow lost the discipline, which will from now be implemented again.
Grattis till viktminskningen! Själv har jag märkt att den bästa hjälpen att gå ner i vikt står vår kära myndighet kronofogden för. Kan knappt äta! =) Så något positivt=)
SvaraRaderaFinns en jätte bra sida som är gratis. Fatsecret. Räknar alla kalorier osv. Om man gillar sånt är den ett bra hjälpmedel.
Tack för kommentar. Jag hoppas innerligt inte behöva kronofogdens hjälp med min viktminskning. :-)
Radera